Competitive U16 - separate program for boys and girls aged 16 and under where players are trained for advanced competitive water polo. Our U16 athletes train to compete in Ontario Provincial League (OPL) and National Championship League (NCL). This program includes four weekly practices, one optional high performance practice (at no additional cost), a number of National Capital Water Polo League (NCWPL) games, dry-land training and yoga sessions. Program runs from September to May. New players are welcome throughout the year.
When (season starts on September 16):
Mondays, U16 Boys and Girls, Nepean Sportsplex, 8:15-10pm
Tuesdays, U16 Boys and Girls(optional), Nepean Sportsplex, 8:15-10pm
Wednesdays, U16 Girls, Nepean Sportsplex, 8:15-10pm
Thursdays, U16 Girls, University of Ottawa, 7-9:15pm
Thursdays, U16 Boys, CEGEP Gatineau - Campus Gabrielle Roy
Saturdays, U16 Boys, University of Ottawa, 4-6pm
Saturdays U16 Girls University of Ottawa 6-8pm, or 4-6pm when 6-8pm not available
Titans High Performance Practice (optional), U16 Boys and Girls, time and place TBD
Note: Special arrangements can be made with the coach to accommodate family/athlete constraints.
What is included: All practices, coaching, equipment (balls, caps, nets), THPP sessions with level 4 water polo coach.
What is extra: Team uniform is mandatory. Participation in Tournaments, OPL or NCL. Small NCWPL league entry fee applies. Professional yoga sessions ($35 for the whole season).
For a free-tryout or to get more info about this program , contact us at: firstname.lastname@example.org